Smoothie Recipes 6-10

Smoothie Recipes 6-10

Blend greens and water first, then add all remaining ingredients and blend again.

For optimal health, you'll want to make sure everything is organic; here's why.

Smoothie 6:

- 5 cups packed greens

- 2 cups water

- 1 apple

- 1 cup frozen strawberries

- your choice: ½ pear OR ½ cup mango

- 1 tbsp ground flaxseed

Smoothie 7:

- 5 cups packed greens

- 2 cups water

- 1 apple

- 1 cup frozen strawberries

- ½ banana

- 1 tbsp ground flaxseed

Smoothie 8:

- 5 cups packed greens

- 2 cups water

- 1 apple

- 1 pear

- 1 cup strawberries

- 1 tbsp flaxseed

Smoothie 9:

- 5 cups packed greens

- 2 cups water

- 1 apple

- 1 ½ cup blueberries

- ½ or 1 banana – your choice depending on your day

- 1tbsp flaxseed

Smoothie 10:

- 5 cups packed greens

- 2 cups water

- 1 cup strawberries

- 1-2 apples

- 1 tbsp flaxseed

Smoothie Recipes 1-5

Smoothie Recipes 1-5

Blend greens and water first, then add all remaining ingredients and blend again

For optimal health, you'll want to make sure everything is organic; here's why.

Smoothie 1: 

- 3 cups of spinach

- 2 cups of water

- 1 apple

- 1 cup frozen strawberries

- 3/4 cup frozen mango

- 1/2 pear

- 1 tbsp ground flaxseed

Smoothie 2: 

- 3 cups spring mix greens

- 2 cups water

- 1 banana

- 2 apples

- 1 1/2 cup frozen strawberries

- 1tbsp ground flaxseed

Smoothie 3:

- 1 cup spring mix greens

- 2 cups spinach

- 2 cups water

- 1 1/2 cup frozen blueberries

- 1 banana

- 1 apple

- 1 tbsp ground flaxseed

Smoothie 4:

- 2 cups kale

- 1 cup spinach

- 2 cups water

- 1 apple 

- 1 pear

- 1 1/2 cup frozen mixed berries

- 1 tbsp flaxseed

Smoothie 5: 

- 3 cups spinach

- 2 cups water

- 1 1/2 cup pineapple chunks

- 1 1/2 cup frozen mango

- 1 banana 
- 1tbsp flaxseed