Showing posts with label shake. Show all posts
Showing posts with label shake. Show all posts

Monday, November 11, 2013

Peaches, Mango, Pineapple Smoothie!



Peaches, Mango, and Pineapple Smoothie:

1 1/4 cups water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1/4 cup frozen peach slices
1/3 cup frozen mango chuncks
1/3 cup frozen pineapple chunks

Add all ingredients to the blender, blend, and enjoy! Remember, it tastes great, but take your time, you are eating an entire meal!

Nutrition Info:

328 cal, 4.5g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 360mg sodium, 53g carbohydrates, 10.5g fiber, 29g sugar, 24.2g protein

Thursday, September 12, 2013

Strawberry Banana Smoothie!



Strawberry Banana Smoothie:

1 cup frozen organic strawberries
1 medium organic banana 
4-6 ice cubes

Add all ingredients to blender, blend, and enjoy! Remember, it tastes great, but take your time, you are eating an entire meal!!

Nutrition Info:

415 calories, 4.9g fat, 0.1g sat fat, 0g trans fat, 0mg cholesterol, 361.2mg sodium, 67g carbs, 21.1g fiber, 35.4g sugar, 26.3g protein

Friday, March 22, 2013

Tropical Mango, Pineapple, and Banana Smoothie!



Tropical Mango, Pineapple, and Banana Smoothie:

1 1/2 cups water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1 cup organic pineapple chucks frozen
1/2 cup organic mango chunks frozen
1/3 medium organic banana

Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!

Nutrition Info:

357 calories, 3.9g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 300mg sodium, 47.5g carbohydrates, 10.5g fiber, 39g sugar, 20.65g protein

Wednesday, February 27, 2013

Mixed Berry and Spinach Smoothie!

Finding an easy, complete, and healthy breakfast, lunch, or dinner can be quite the challenge. Here's another one of my favorite go-to shakes when I need a complete meal packed with nutrition. 



Mixed Berry Spinach Smoothie:

8 oz water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1 cup 365 organic frozen berry mix
1 cups organic spinach via spinach cubes

Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!

Nutrition Info:

299 calories, 3.9g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 324mg sodium, 31.6g carbohydrates, 13.2g fiber, 22.6g sugar, 21g protein

Friday, February 22, 2013

Awesome Peanut Butter Banana Spinach Smoothie!

Finding an easy, complete, and healthy breakfast, lunch, or dinner can be quite the challenge. Here's one of my favorite go-to shakes when I need a complete meal packed with nutrition. 




Awesome Peanut Butter Banana Spinach Smoothie:

2 scoops Shaklee 180 Chocolate Smoothie
4 oz organic light chocolate soy milk
4 oz water
1 - 2 cups organic spinach via spinach cubes
1 tbsp organic crunchy peanut butter
1/2 medium organic banana
3-5 regular ice cubes

Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!

Nutrition Info:

370 calories, 12.2g fat, 2.6g sat fat, 0g trans fat, 0mg cholesterol, 358.6mg sodium, 41.6g carbohydrates, 10.3g fiber, 24.4g sugar, 23.4g protein