Showing posts with label shake. Show all posts
Showing posts with label shake. Show all posts
Monday, November 11, 2013
Peaches, Mango, Pineapple Smoothie!
Peaches, Mango, and Pineapple Smoothie:
1 1/4 cups water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1/4 cup frozen peach slices
1/3 cup frozen mango chuncks
1/3 cup frozen pineapple chunks
Add all ingredients to the blender, blend, and enjoy! Remember, it tastes great, but take your time, you are eating an entire meal!
Nutrition Info:
328 cal, 4.5g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 360mg sodium, 53g carbohydrates, 10.5g fiber, 29g sugar, 24.2g protein
Thursday, September 12, 2013
Strawberry Banana Smoothie!
Strawberry Banana Smoothie:
3 scoops Shaklee 180 Strawberry Smoothee Mix
1 cup frozen organic strawberries
1 medium organic banana
4-6 ice cubes
Add all ingredients to blender, blend, and enjoy! Remember, it tastes great, but take your time, you are eating an entire meal!!
Nutrition Info:
415 calories, 4.9g fat, 0.1g sat fat, 0g trans fat, 0mg cholesterol, 361.2mg sodium, 67g carbs, 21.1g fiber, 35.4g sugar, 26.3g protein
Friday, March 22, 2013
Tropical Mango, Pineapple, and Banana Smoothie!
Tropical Mango, Pineapple, and Banana Smoothie:
1 1/2 cups water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1 cup organic pineapple chucks frozen
1/2 cup organic mango chunks frozen
1/3 medium organic banana
Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!
Nutrition Info:
357 calories, 3.9g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 300mg sodium, 47.5g carbohydrates, 10.5g fiber, 39g sugar, 20.65g protein
Wednesday, February 27, 2013
Mixed Berry and Spinach Smoothie!
Finding an easy, complete, and healthy breakfast, lunch, or dinner can be quite the challenge. Here's another one of my favorite go-to shakes when I need a complete meal packed with nutrition.
Mixed Berry Spinach Smoothie:
8 oz water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1 cup 365 organic frozen berry mix
1 cups organic spinach via spinach cubes
Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!
Nutrition Info:
299 calories, 3.9g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 324mg sodium, 31.6g carbohydrates, 13.2g fiber, 22.6g sugar, 21g protein
Mixed Berry Spinach Smoothie:
8 oz water
2 1/2 scoops Shaklee 180 Vanilla Smoothie
1 cup 365 organic frozen berry mix
1 cups organic spinach via spinach cubes
Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!
Nutrition Info:
299 calories, 3.9g fat, 0g sat fat, 0g trans fat, 0mg cholesterol, 324mg sodium, 31.6g carbohydrates, 13.2g fiber, 22.6g sugar, 21g protein
Friday, February 22, 2013
Awesome Peanut Butter Banana Spinach Smoothie!
Finding an easy, complete, and healthy breakfast, lunch, or dinner can be quite the challenge. Here's one of my favorite go-to shakes when I need a complete meal packed with nutrition.
Awesome Peanut Butter Banana Spinach Smoothie:
2 scoops Shaklee 180 Chocolate Smoothie
4 oz organic light chocolate soy milk
4 oz water
1 - 2 cups organic spinach via spinach cubes
1 tbsp organic crunchy peanut butter
1/2 medium organic banana
3-5 regular ice cubes
Add all ingredients to the blender, blend, and enjoy. Remember, it tastes great, but take your time, you are eating an entire meal!
Nutrition Info:
370 calories, 12.2g fat, 2.6g sat fat, 0g trans fat, 0mg cholesterol, 358.6mg sodium, 41.6g carbohydrates, 10.3g fiber, 24.4g sugar, 23.4g protein
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