6 Ab Exercises You Can Do Anywhere.

While spot-reduction, or the belief that focusing on one particular area will burn and reduce fat localized to that area, is not possible, the following are 6 exercises you can do anywhere to strengthen and tone your abs.

Supine Reverse Crunches:

V-Ups:

Supine Bicycle Crunches:

Glute Activation Lunges:

Vertical Toe Touches: 

Glute Bridge: