Simple Chickpea Salad

Simple Chickpea Salad:
Makes 2 servings

15.5 oz can organic chickpeas (make sure the can is BPA free). A single can of Whole Food's 365 Everyday Value Organic Garbanzo Beans is just $0.99 and the can is BPA free!!
1 1/2 tablespoons organic vegan mayo
2 organic celery sticks, chopped
organic onion powder to taste
organic garlic powder to taste
organic ground black pepper to taste

Drain and rinse the chickpeas, add them to a mixing bowl, then mash them together. Mix in the mayo and celery well. Finally add the onion and garlic powder and black pepper to your taste, mix everything together and enjoy!


The Healthy Life Tip: Double the recipe and split the rest up into servings to pack for lunch or save for a snack.

Super Easy Hummus Recipe!

Super Easy Hummus Recipe!

Ingredients:

30oz organic Garbanzo Beans, rinsed and drained
6 tblsp organic olive oil
1/8 tsp sea salt
juice from 1 organic lemon
1 1/2 tsp organic ground cumin
2 tblsp organic tahini

Place all ingredients into a food processor and blend until smooth. If you need, add an additional 1-3 tablespoons of warm water to help with blending.

Nutrition Info (serving: 4 tablespoons)

93.5 cal, 8.7g fat, 1.2g sat fat, 0g trans fat, 0mg cholesterol, 24.2mg sodium, 4.2g carbohydrates, 1.25g fiber, 0.25g sugar, 1.25g protein