Showing posts with label balsamic. Show all posts
Showing posts with label balsamic. Show all posts

Friday, October 2, 2015

Baked Balsamic Tofu Cubes

Balsamic Tofu. I really can't say enough about it. Grilled, baked, fried, sautéed, whatever. A staple in my kitchen for sure. It can go on salads, as a side, on a pasta salad, in a wrap, as a snack, whatever you want. So easy to make and so many things to have it with! 
Try them, you'll be instant best friends. 




Baked Balsamic Tofu Cubes:

Organic extra firm tofu - as much as you want!
Your favorite organic balsamic dressing 
Organic Italian seasoning (optional)

First, drain the water out of the tofu... yes you have to do this. Either wrap the block of tofu in paper towels and place between to dishes, trays, whatever you want and put something on top to gently squeeze out the water (sometime I use 3 soup bowls) and let stand for about 20-30 minutes, or use a tofu press. 

Once the tofu is drained, cut into 1 inch cubes, or whatever size you're into at the moment, and toss into a baggie, cover with marinade, and marinate for 30 min or longer. I like to get all of this done the night before and let it sit overnight, but it turns out great either way!

Once you're ready to bake, heat the oven to 350 and place tofu on a baking sheet lined with parchment paper, making sure there is space in-between each piece of tofu. I also like to sprinkle a little extra Italian seasoning onto the pieces at this point! Bake for about 10-15 minutes or longer, until they are golden brown along the edges, watching to make sure they don't burn. Once you see the golden edges, remove and enjoy warm or cold!

I LOVE to use these to top one of my favorite pasta salads recipes:



Monday, December 15, 2014

Easy Balsamic Tofu Steaks



Balsamic Tofu Steaks save my life on a regular basis. They are so easy to make, so versatile, and they can be made in bulk and saved in the fridge for later use. Whenever I haven't planned for lunch or dinner, I always fall back on these because they are so quick to make, easy to take with you, great served hot or cold, and they pair well with all of my favorite things!

As pictured above, I love throwing them into a sandwich with lettuce and tomato (and some avocado too!). They also go well on top of a salad, in a wrap, over a pasta salad (this one especially), Mediterranean quinoa salad, as a snack by themselves, and anything you can think of!

Healthy Life Tip: Make a dish with these tofu steaks at the beginning of the week and make extra steaks to have with a variety of different lunch options throughout the week. This is a huge time saver, and an easy way to ensure your lunches are homemade and healthy!


Balsamic Tofu Steaks:

Package or more of organic firm or extra firm tofu
Your favorite balsamic dressing (I love OrganicVille's Olive Oil & Balsamic Vinaigrette)
Organic Italian seasoning
Organic red pepper flakes (optional) 

Preheat the oven to 375 degrees. 

If you have time, or know you are going to make this in advance, have the steaks marinating in your balsamic vinaigrette ahead of time. If you don't, I find following the steps below helps to achieve the most flavor is the shortest amount of time. 

Slice the tofu into 6 steaks and press out the water pretty well. Line a baking sheet with parchment paper and place slightly less then a tablespoon of vinaigrette where each tofu steak will go. Place steaks onto the the sheet making sure the vinaigrette is spread out beneath each. 

Next, using a fork, poke a generous amount of holes into the top of the steaks. Cover each steak with your balsamic vinaigrette, making sure it covers the sides as well. Sprinkle Italian seasoning on top of each as desired and for an extra kick, also sprinkle on some red pepper flakes. 

Bake for about 10-15 minutes, or until edges become golden and crispy, then enjoy! 

Time Saver Tip: Prepare the steaks first and as they are cooking prepare your other ingredients.