Smoothie Recipes 6-10
Blend greens and water first, then add all remaining ingredients and blend again.
Blend greens and water first, then add all remaining ingredients and blend again.
For optimal health, you'll want to make sure everything is organic; here's why.
Smoothie 6:
- 5 cups packed greens
- 2 cups water
- 1 apple
- 1 cup frozen strawberries
- your choice: ½ pear OR ½ cup mango
- 1 tbsp ground flaxseed
Smoothie 7:
- 5 cups packed greens
- 2 cups water
- 1 apple
- 1 cup frozen strawberries
- ½ banana
- 1 tbsp ground flaxseed
Smoothie 8:
- 5 cups packed greens
- 2 cups water
- 1 apple
- 1 pear
- 1 cup strawberries
- 1 tbsp flaxseed
Smoothie 9:
- 5 cups packed greens
- 2 cups water
- 1 apple
- 1 ½ cup blueberries
- ½ or 1 banana – your choice depending on your day
- 1tbsp flaxseed
Smoothie 10:
- 5 cups packed greens
- 2 cups water
- 1 cup strawberries
- 1-2 apples
- 1 tbsp flaxseed
3 comments:
Keep your health active people have to take some natural drinks. Liked your post. Thanks for sharing such a healthy receipe of drink.
Wonderful information. Alternatively, Check Healthy fitness tips
Healthy Foods
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