Sunday, April 26, 2015
Creamy Lemon Asparagus Pasta with Crispy Lemon Tofu
I fell in love with this recipe when I tried the Minimalist Baker's Vegan Lemon Asparagus Pasta. I've switched a few things around since then but have no idea how I ever lived without this dish that bursts with flavor. The lemon and asparagus are perfect together and the dish is so light, yet perfectly creamy and so easy to make on a weeknight. Enjoy!
Creamy Lemon Asparagus Pasta:
Serves 4
3 servings of organic whole wheat farfalle (bow tie) pasta. Or a healthy pasta of your choosing
4 servings of organic asparagus
4 organic garlic cloves, minced
2 tablespoons organic extra virgin olive oil
2 organic lemons
2.5 cups organic unsweetened almond milk
3-5 tablespoons organic garbanzo flour
Organic group pepper to taste
Begin cooking pasta according to instructions. Next, peel your asparagus and set it to steam over water. Make sure not to over-steam the asparagus as it will become tough. Once the pasta is complete, drain and return to pot. Steaming the asparagus and cooking the sauce should be completed while the pasta is cooking.
While pasta is cooking, sauté the garlic in the olive oil until it begins to brown lightly then add the almond milk.
Next, slowly whisk in the garbanzo flour one tablespoon at a time and allow to simmer over low-medium heat whisking continuously until thickened. If needed, add additional flour to thicken, but also give it enough time to do so on it's own, about 5-10 minutes. Add ground pepper if desired.
Once the sauce has thickened and asparagus has steamed, add them both to the pot of cooked, drained pasta, stir together and enjoy!!
To complete this meal and add a healthy protein source, I created some Crispy Lemon Tofu which is a perfect addition to this recipe.
Labels:
cream sauce,
dinner,
food,
healthy,
lemon,
pasta,
plant based,
recipe,
sauce,
vegan,
vegetarian
Subscribe to:
Post Comments (Atom)
6 comments:
Such a nice and beautiful blog with pasta recipe you have shared here it is looking so yummy I am going to made this as soon as possible. Thanks for sharing .
Hey, thanks for such a important information for sharing with us. Total Cleanse Detox Diet is a firm which careful everybody about their eating regimen plan to keep solid by including bunches of water and liquids in your timetable. To keep sound and clean your kidney through kidney cleanse diet or drink loads of water and different liquid materials in your regulated eating routine. This system will also help your kidney from stomach related torments like kidney stones and so on.
You can get high quality safety healthy concept for the needs of your health.
These are available in various formate, sizes and depending on your idea.
We are cooperate with the customer and financial sector.
Healthy Food
Hello nice blog im from newcastel i found this on yahoouk I seen it on the top ten searches i found this blog very interesting good luck with it i will return to this blog soon
healthkart coupon code
As I website possessor I believe the content matter here is rattling wonderful , appreciate it for your efforts. You should keep it up forever! Best of luck. you can find out more
poetry has the power to affect our emotions by using words alone, i really love poetry* Visit Your URL
Post a Comment