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Monday, January 28, 2019

Detoxifying Celery Freeze

An easy way to enhance your detox, or add some veggies to your day!


Detoxifying Celery Freeze:

1 organic cucumber
2 organic celery stalks
2 organic limes, peeled
10 fresh spearmint leaves
1-2 cups of ice 
1/2 cup purified water 


Add everything to a blender, blend well, and enjoy!! 

If the ice makes it too thick, feel free to add more water. If you want a smaller drink, omit the ice and blend well. Enjoy chilled or over ice.  

Healthy Life Tip: avoid making this (or anything like it) into a juice via a juicer or strainer. You'll want to consume all of the nutrients and fiber found in the pulp that will be thrown away if turned into a juice. The goal is to "eat" the whole cucumber, celery, lime, etc.

3 comments:

  1. It is a very interesting and informative article, for more informative and simple habits
    Healthy Lifestyle Mentore

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