The perfect way to add a cucumber to your day!
Minty Cucumber Lime Freeze:
1 organic cucumber
1-2 organic limes, peeled
5-10 fresh spearmint leaves
1-2 cups of ice
1/2 cup purified water
Add everything to a blender, blend well, and enjoy!!
If the ice makes it too thick, feel free to add more water. If you want a smaller drink, omit the ice and blend well. Enjoy chilled or over ice.
Healthy Life Tip: avoid making this (or anything like it) into a juice via a juicer or strainer. You'll want to consume all of the nutrients and fiber found in the pulp that will be thrown away if turned into a juice. The goal is to "eat" the whole cucumber, lime, etc.
2 comments:
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