I call this the Morning Breakfast Smoothie, but really, you can enjoy it anytime of day.
I just love to start my morning with tons of fruits and veggies!
Morning Breakfast Smoothie:
For optimal health, you'll want to make sure everything is organic; here's why.
1 cup filtered water
2 cups organic spinach (or 1 cup spinach, 1 cup kale)
1/2 cup organic shredded carrots
1/3 organic cucumber
2 sticks of an organic celery stalk
2 tbsp organic ground flaxseed
1 tbsp organic chia seeds
3/4 cup frozen organic mango
10 frozen organic strawberries
1/2 organic banana
Optional for added detoxifying affect:
1/8 cup fresh organic parsley (why parsley?)
organic ground cayenne pepper (why cayenne pepper?)
Throw all ingredients into your blender and enjoy! I suggest starting with the spinach and veggies in the blender first and adding on from there.
Healthy Life Tip: If you want to switch up the flavor of this smoothie, keep the base of veggies, chia seeds, and flaxseed and just change up the fruits for some variety in flavor! Enjoy!
3 comments:
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